12 Days of VLC, Day 1

12 Dec 2017 by John Lee

At VLC, our mission is teaching young men to be incredible players on the field, and impactful leaders in their communities. We believe the holidays are for giving, not selling discounted merchandise. For the next 12 days, our Blue Crab team will share some useful advice for all players and families.

Day 1: Footwork Drills by Coach Z

Having light feet is something everyone needs to have regardless of position. Improving your footwork doesn’t require any equipment or special location, and only takes a few minutes a day. Here are some footwork drills I use. Very simple, but effective. As your coordination and precision improves, increase your speed.

www.bit.ly/2C8rjjO

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